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Fresh Start Smoking Cessation Course
March 13 @ 5:30 pm - 7:00 pmFree
Kick the Habit! Learn how to become tobacco-free in a professionally managed and supportive group environment. The course includes six comprehensive classes conducted by Margo Cliche, a certified tobacco prevention counselor, and Larry Gentley, CRTT, a respiratory specialist. Some of the topics to be discussed include: understanding why you smoke; the effects of smoking on you and those around you; nicotine replacement products; stress management and weight control techniques; and staying smoke-free. For more information and to register, please contact the Volunteer Department at 603-788-5221. Classes are held Monday evenings for 90 minutes.