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FreshStart Smoking Cessation Program
October 11 @ 5:00 pm - 6:00 pm
An event every week that begins at 5:00pm on Thursday, repeating until October 18, 2018
Kick the Habit! Learn how to become tobacco-free in a professionally managed and supportive group environment. The FreshStart stop smoking course includes six comprehensive classes conducted by Margo Cliche, a certified tobacco prevention counselor, and Larry Gentley, CRTT, a respiratory specialist. Some of the topics to be discussed include: understanding why you smoke; the effects of smoking on you and those around you; nicotine replacement products; stress management and weight control techniques; and staying smoke-free. There’s also a quit day celebration for all participants. For more information and to register, please contact the Volunteer Department at 603-788-5221. Classes are held Thursday evenings from 5 to 6 pm for 6 weeks starting September 13.