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FreshStart Smoking Cessation Program

October 1, 2019 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until November 5, 2019

Kick the Habit!

Learn how to become tobacco-free in a professionally managed and supportive group environment. The FreshStart stop smoking course includes six comprehensive classes conducted by Margo Cliche, a certified tobacco prevention counselor and Cara Colby, support counselor. Some of the topics to be discussed include: understanding why you smoke; the effects of smoking on you and those around you; nicotine replacement products; stress management and weight control techniques; and staying smoke-free. There’s also a quit day celebration for all participants. For more information and to register, please contact the Volunteer Department at 603-788-5221. Classes are held Tuesday evenings from 5 to 6 pm for 6 weeks starting October 1.

Details

Date:
October 1, 2019
Time:
5:00 pm - 6:00 pm