FreshStart Smoking Cessation Course

FreshStart Smoking Cessation Course

Kick the Habit! Learn how to become tobacco-free in a professionally managed and supportive group environment at the Weeks FreshStart Smoking Cessation Course. The stop smoking course includes six comprehensive classes conducted by Margo Cliche, a certified tobacco prevention counselor, and Larry Gentley, CRTT, a respiratory specialist. Some of the topics to be discussed include: understanding why you smoke; the effects of smoking on you and those around you; nicotine replacement products; stress management and weight control techniques; and staying smoke free. Classes are held Thursday evenings at 5 to 6 pm beginning September 13  For more information and to register, please contact Volunteer Services at 603-788-5221.

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