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Walk with Ease Program

April 12 - May 17

Walk with Ease Program

Walk with Ease ProgramWalk with Ease Program

The Arthritis Foundation Walk With Ease program is designed for people to increase physical activity at their own pace. Over the course of 6 weeks, you will be provided with interactive lesson videos, weekly Zoom meetings, and other resources to help guide your self-directed walking program. For every Zoom session you attend, you will be entered into a weekly raffle!

Use any device: computer, tablet, or smartphone. You can attend the program anytime from anywhere!

This program is being offered to NCH staff and volunteers.

Date: Program runs from April 12 through May 17.

Time: Optional Zoom meetings on Tuesdays from 12:30 to 1pm.

Place: This is an online program. Self-directed. Walk on your own each week.

Sign-up: REGISTER ONLINE HERE, or email zeanny.egea@unh.edu, or call 603-788-4961.

Qualifying participants will receive a FREE guidebook to help keep you on track. This program is proven to:

  • Reduce the pain and discomfort of arthritis
  • Increase balance, strength, and walking pace
  • Improve overall health



April 12
May 17